Essential Self-Massage

Holomedica Vol.1 - Essential Self-Massage (2003)

DVD-Rip | MKV | MPEG4 | H.264 @ 1.7 Mbit/s | 688x512 | MP3 Stereo @ 128 Kbit/s 48 KHz | 799 MB

Genre: Massage Therapy, Healthcare, Instructional | Label: Holomedica | Language: English

The Essential Self-Massage program is divided into 11 chapters which each address a different body part and its associated internal effects – this allows the flexibility to use the program for focused treatments or as a whole body program. What really sets this video apart from the others is its production quality and the great wealth of included information.

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Dr. Wayne W. Dyer - Inspiration - Your Ultimate Calling

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Dr. Wayne W. Dyer - Inspiration - Your Ultimate Calling (2011)

DVD-Rip | MPG | MPEG1 @ 1.2 Mbit/s | 352x240 | MP3 Stereo @ 224 Kbit/s 44 KHz | 1.34 GB

Genre: Personality, Self-Improvement, Psychology & Behavior | Label: Hay House | Language: English

Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his newest PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that yield amazing results.

During the lecture, Wayne also introduces some special guests whose lives have served as an inspiration to him: Rwandan holocaust survivor Immaculée Ilibagiza; his mother, Hazel Dyer, and more. And, as only he can do, Wayne shares moving and sometimes humorous stories; as well as examples from classical and contemporary music, art, and philosophy to teach us how to make contact with the magnificence of creativity consciousness—which is available in abundance to us all!

Indian Head Massage

"Indian Head Massage" by Helen McGuinness
O U P | 240 pages | English | 2007 | ISBN: 0340946040 | PDF | 10,3 MB

Indian Head Massage covers the fundamentals of the subject, from anatomy and physiology to health and safety, massage routines and marketing techniques. The new edition contains new information on Ayurveda and hair oils and covers the specifications for all major examining boards including the VTCT and ITEC diplomas as well as the Indian head masage units for Beauty Therapy NVQ 2 and 3.

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The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

Amrita Sondhi, "The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life"
Arsenal Pulp Press | 2006 | ISBN: 1551522047 | 334 pages | PDF | 3.49 MB

Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one’s individual constitution.

Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga, aromatherapy, and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one’s personal constitution based on physical and mental characteristics: fire (pitta), air (vata), and earth (kapha). (The book includes a dosha questionnaire so readers can determine their own.) And while the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods appropriate for busy schedules.

The book also includes yoga postures, cleansing programs, and information on aromatherapy, color therapy, and Abhyanga massage. There are also suggested meat substitutions for non-vegetarians. (Ayurveda is not exclusively vegetarian, although this book is.)

Written with both converts and beginners in mind, The Modern Ayurvedic Cookbook is a twenty-first-century approach to a five-thousand-year-old tradition that will restore your health, energy, and sense of well-being.

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Free Food And Medicine

Markus Rothkranz - Free Food And Medicine (2011)

DVD-Rip (5 DVD Set) | MP4 | MPEG4 | H.264 @ 2 Mbit/s | 720x480 | AAC Stereo @ 128 Kbit/s 44 KHz | 6 Hours | 3.62 GB

Genre: Food & Medicine | Label: FreeFoodAndMedicine.com | Language: English

The most powerful nutrition and healing medicine is free. After a year of filming, I am pleased to announce the launch of my new monster 5 DVD set, "Free Food and Medicine"- the definitive source to introduce health (and money)-conscious individuals to the wild "weeds",herbs, plants, and resources growing right in their own backyard and neighborhood, that cost nothing. These resources are all around us: you can find wild plants everywhere on your neighborhood strolls, or grow them in your own backyard or even inside a city apartment. Even potted exotic edible plants can be shipped to your home. This inspirational video set self-empowers people to take matters into their own hands and dramatically change their health for the better. The REAL superfoods are in your own backyard and they are FREE !

Free Food and Medicine

This fascinating informative set of videos, equivalent to a 5 DVD set, shows exactly how local plants growing right outside your door can be used as food and powerful medicine.

The most powerful food and medicine on the planet is free, and it’s growing right outside your door and around your neighborhood.

Markus Rothkranz explains why wild local foods are a thousand times better than organic produce from a supermarket. If you truly want to stay young and never get sick again - EAT YOUR WEEDS! This 5-HOUR+ SET is a fascinating highly informative journey showing how those wild plants in your neighborhood have been used for thousands of years as FREE FOOD AND MEDICINE. All plants have a purpose.


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Maya Fiennes - The Mantras of Kundalini Yoga Boxset 2

Maya Fiennes - The Mantras of Kundalini Yoga Boxset 2 (2011)

DVDRip | AVI / XviD 1200 Kbps | 720х400 | 25 fps | MP3 320 kbps | 1.21 GB

Language: English | Run Time: 110 min

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. This is the 2nd set in a series of 3 called, 'The Mantras of Kundalini Yoga' which have been put together to give you the opportunity to grow mentally, physically and spiritually. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

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Maya Fiennes - The Mantras of Kundalini Yoga Boxset 1

Maya Fiennes - The Mantras of Kundalini Yoga Boxset 1 (2011)

DVDRip | AVI / XviD 718 Kbps | 640х352 | 25 fps | MP3 160 kbps | 1.23 GB

Language: English | Run Time: 210 min

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. This is the 1st set in a series of 3 called, 'The Mantras of Kundalini Yoga' which have been put together to give you the opportunity to grow mentally, physically and spiritually. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

http://www.filesonic.com/folder/13479141
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Eckhart Tolle - The Doorway Into Now

Eckhart Tolle - The Doorway Into Now

2xDVDRip | MPEG-4 / mp42, 373 kb/s | 320x240 | 00:54:33 + 00:49:00 | English: AAC, 111 kb/s (2 ch) | 1.05 Gb

As human beings, we have been conditioned to believe, rather than be. Eckhart Tolle takes us on a journey into our beliefs - the insanity and suffering that arise from them. He helps us see that with surrendering, accepting what IS, we are able to move beyond the struggle to a state of peace and inner aliveness. From that state of alignment with the Now, true solutions for our troubling times arise. The world of form is only one half of reality.  Yet we live almost completely there. We cannot wait for the world to change without participating in it – by participating in the depth of consciousness. The words in this talk will act as signposts to help you become aware of your awakening.

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OM Shanti

OM Shanti, OM Shanti, OM Shanti