Shiva Rea - Sun Salutations

Shiva Rea - Sun Salutations
DVD5 | MPEG2 @ 6 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 68 min | 2.52 GB
Genre: Yoga, Healthcare, Instructional | Label: Sounds True | Language: English | Subtitle: None

Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitality, this precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shakti, your creative life force. On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course on these fundamental movements. Join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. With inspiring instruction in basic alignment and flowing variations, Sun Salutations gives you the latest DVD technology to create an evolving home yoga practice suited perfectly to your personal needs. Included are 10 complete practices to honor solar vitality offering a meditative practice for all levels. Restore your mind and body at the end with a shavasana practice to soothe and restore energy, and much more.

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Trudie Styler - Weight Loss Yoga (2011)

Trudie Styler - Weight Loss Yoga (2011)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 640x352 | MP3 Stereo @ 128 Kbit/s 48 KHz | 107 min | 1.06 GB
Genre: Yoga, Weight Loss | Label: Gaiam | Language: English

With Trudie Styler’s Weight Loss Yoga DVD, you’ll get four workouts to help you learn to use yoga to lose weight naturally. The stresses of daily life can lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest. Trudie Styler’s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.

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Les Secrets Du Massage Tantrique / The Secrets Of Tantric Massages

Les Secrets Du Massage Tantrique / The Secrets Of Tantric Massages
2005 | French | DVD-Rip | MP4 | 1440x1080 | DivX4 2181 Kbps 25.000 fps | AAC 152 Kbps | Lenght: 01:01:00 | 1.04 GB
Genre: eLearning | Studio: C2F | ASIN: B000AOTUHK | Subtitles: No | RAR, 5% Rec, 4x251+60.98 MB

Apprendre à donner et à recevoir, pour votre bien-être et celui de l'âme soeur... Un véritable cours d'initiation aux plaisirs divins !
Un film de Christophe MOURTHÉ avec Christophe DACIER Spécialiste du massage tantrique et l’aimable participation de Sophie ARROYO
Musique : PLEASURE 10’05 (Thierry Wolf)
Interprète : BREATHIN’ CANYON

(En) Share incredibly erotic and sensual moments with your partner thanks to this DVD. You will find out about the best techniques to reach the best orgasms and your partner's body will become a true god or godess to worship.
Learn how to give and receive at the same time. The best secrets of erotic massages are finally revealed and will take you to a wonderland of neverending sensuality.
A film by Christophe Mourthé starring Christophe DACIER - one of the world most renown tantrism expert - and the beautiful Sophie ARROYO.

Eckhart Tolle - Touching The Eternal (2007)

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Eckhart Tolle - Touching The Eternal (2007)
DVD-Rip (6 DVDs) | AVI | DivX MPEG4 @ 500 Kbit/s | 640x480 | MP3 Stereo @ 128 Kbit/s 48 KHz | 18 Hours | 4.08 GB
Genre: Spirituality, Psychology, Metaphysics | Label: Eckhart Teachings | Language: English

Lesson Titles: DVD 1 - The Renunciation of Thought, DVD 2 - Death Dying: The Greatest Portal, DVD 3 - The Power of Not Knowing, DVD 4 - Addiction to Suffering, DVD 5 - Spiritual Practice and Patterns of Resistance, DVD 6 - The Last Delusion Lessons contained in this series: children and spirituality, conscious suffering, self-esteem, couple partnerships, falling in love, addiction, guilt, forgiveness, prayer, death and dying, loneliness, devotion.

Through the centuries countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? It is here on the banks of the holy Ganga, amidst the snow-capped Himalayas and the tremendous beauty of scarlet sunsets that a group of determined souls from around the globe met to sit together in silence. With Eckhart s guidance, the rigors of living in India served as teachers pointing to the release of attachment to form and to seeing deeper into the inner. Join them in this transformational experience and allow yourself to be guided through words and stillness into the state of presence. This is the surrendered state of consciousness in which the very limitations of form become an opening into the divine. During this seven day retreat Eckhart speaks with humble authenticity, wisdom and humor on a wide range of subjects. Lesson Titles: DVD 1 The Renunciation of Thought DVD 2 Death Dying: The Greatest Portal DVD 3 The Power of Not Knowing DVD 4 Addiction to Suffering DVD 5 Spiritual Practice and Patterns of Resistance DVD 6 The Last Delusion Lessons contained in this series: children and spirituality, conscious suffering, self-esteem, couple partnerships, falling in love, addiction, guilt, forgiveness, prayer, death and dying, loneliness, devotion. 6 x DVD Running time: 18 hours (approx) DVD Region free (suitable for regions 1,2,3,4,5 & 6) NTSC format (will play on all recently manufactured PAL DVD receivers, year 2000+)

Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world. Eckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness - a global spiritual awakening. Eckhart was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound spiritual transformation virtually dissolved his old identity and radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work with individuals and groups as a counselor and spiritual teacher. Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time. In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

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How to Locate Acupuncture Points

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How to Locate Acupuncture Points

AVI | XviD 1142kbps | English | 640x360 | 25fps | 4 hours | mp3 stereo 128kbps | 1.8 GB

This unique video tutorial has several key features include: Complete coverage of the 12 primary channels, the conception and governing vessels, and some of the most commonly used Extra points; Step-by-Step instruction on properly determining body distances using Chinese Cun measurements; A virtual tour of the human body highlighting most of the major surface anatomy landmarks using stunning, medically accurate imagery from Primal Pictures; Full body-length photographs detailing the meridian pathways.
Multi-camera perspective recreating the experience of having one-to-one expert tuition.
A true video production,- designed to play on your computer, or better yet, on your television/dvd player where you can view the approximately 4 hours of training footage in the comfort of your living room.
Suitable for all healthcare professionals who incorporate acupuncture or acupressure in their practice, How To Locate Acupuncture Points - The Definitive DVD promises to be the most sophisticated and informative acupuncture training video produced to date.

Barbara Benagh - AM/PM Yoga for Beginners (2007)

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Barbara Benagh - AM/PM Yoga for Beginners (2007)
DVDRip | AVI / XviD 1201 Kbps | 640х360 | 25 fps | MP3 128 kbps | 3.13 GB
Language: English | Run Time: 240 min

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day.
AM Routines are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the meental and physicaal stress of the day and to prepare for a deep relaxing sleep.

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Duncan Wong - Yogic Arts - Source Power (2006)

Duncan Wong - Yogic Arts - Source Power (2006)
DVD-Rip | AVI | XviD MPEG4 @ 2 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 212 min | 1.6 GB
Genre: Yoga, Thai Bodywork, Instructional | Label: Acacia | Language: English

Created by Duncan Wong, Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher levels of consciousness not accessible through any one discipline alone. At the heart of this intermediate to advanced practice is the warrior consciousness: the light warrior, journeying through time and space, eliminating dualities and divisions, breathing with the rhythm of the universe, transforming Prana, and elevating the human spirit. You will learn to link movements into a constant flow, your every sinew and nerve lubricated, oxygenated, invigorated; your intellect sharpened, your mind focused, your spirit expanded.

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Duncan Wong - Yogic Arts - Awakening Level (2006)

Duncan Wong - Yogic Arts - Awakening Level (2006)
DVD-Rip | AVI | XviD MPEG4 @ 2 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 121 min | 841 MB
Genre: Yoga, Thai Bodywork, Instructional | Label: Acacia | Language: English

Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. Yogic Arts™ is high-intensity, flow-based yoga that focuses on core conditioning. It is yoga at its most athletic and artistic, with the power to transform you.


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Mandy Ingber - Yogalosophy (2011)

Mandy Ingber - Yogalosophy (2011)
DVD-Rip | AVI | XviD MPEG4 @ 1.3 Mbit/s | 640x360 | AC3 Stereo @ 128 Kbit/s 48 KHz | 85 min | 1 GB
Genre: Yoga, Healthcare, Instructional | Label: Gaiam | Language: English | Subtitle: None

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar Jennifer Aniston’s fitness instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD (DVD is coded region free), this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions.

• Introduction by Jennifer Aniston
• Two versions of a 30-minute routine
• Fully loaded 55-minute challenge
• Six yoga extras, including stretch, balance, strength and sun salutes
• Amazing music soundtrack

“Mandy brought yoga into my life. I’m excited for you to get to experience her, too. This workout will change your body and your mind.”
- Jennifer Aniston

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Echo Bodine - Healing Hands: The Universal Art of Laying-on-Hands Healing

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Wisdom: The Greatest Gift One Generation Can Give To Another

Wisdom: The Greatest Gift One Generation Can Give To Another
DVD5 | NTSC 16:9 | (720x480) | MPEG2 ~8137 kbps | English: LPCM, 1536 kb/s (2 ch) | 00:56:11 | 3.20 GB

Inspired by the idea that one of the greatest gifts one generation can give to another is the wisdom it has gained from experience, multi-award-winning photographer and filmmaker Andrew Zuckerman has recorded the thoughts and ideas of fifty of the world's most prominent writers, artists, designers, actors, politicians, musicians, and religious and business leaders, all over sixty-five years old. To create profound, honest, and truly revealing portraits of these luminaries, Zuckerman has captured their voices, their physical presence, and the written word. The resulting book and film, included here on a DVD, provide an extraordinary legacy for the generations that follow, and a timeless portrait of the common experiences that unite us all.

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Black Lotus - Tibetian Dynamic Meditation (2004)

Black Lotus - Tibetian Dynamic Meditation (2004)
DVD5 | VOB / MPEG2 7354 Kbps | 720х480 | 29.97 fps | AC3 192 kbps | 4.33 GB
Language: English | Run Time: 75 min



Tibetan Dynamic Meditation Black Lotus comes to us from ancient times, and was practiced in secret for many centuries in Tibetan Buddhist monasteries. This miraculous practice is a blend of body movements, breathing, and deep mind meditation, which helps to build energy and mental balance as well as overall good health. This practice is also the basis for our Black Lotus Palm Healing, an instructional guide, coming soon.

This superbly designed, beautifully filmed DVD is an in-depth, easy to follow, step-by-step guide to “Black Lotus” Tibetan Dynamic Meditation, also known as “Chakra Movements.” These movements look similar to Tai Chi, but they are based on energy structure of chakras rather than on the structure of Chinese meridians.

The first thing you will learn on the DVD is how to use the instructional guide. After that, Dmitriy explains the basics of Chakra Energy. Then, you will learn a series of exercises for developing sensitivity and the basic elements of Chakra Movements. After you’ve accomplished this, you will learn the Chakra Movements themselves. This is followed with a lesson on breathing technique, which should be incorporated into your “Black Lotus” practice.

When you become proficient in “Black Lotus” movements and breathing, you will be able to connect all these elements into one powerful, integrated “Black Lotus” Complex, which will take about 20 minutes of your time for a full session.

The DVD is divided by chapters so you have fast access to each and every step of the session. To the best of our knowledge this is the first instructional guide on Tibetan Chakra Movements in the United States.

DVD FEATURES:
Easy to use DVD menu interface.
Fast and easy to follow, step by step learning system for both beginners and pros.
Great looking graphics and animation for better understanding.

HEALTH BENEFITS:
Awakens your inner self-healing powers.
Promotes personal energy for self-healing and well-being.
Balances your chakra energy.
Better strength, stamina and posture with a regular practice.
Develops your self-awareness and sensitivity.
Improves concentration.
Balances your emotional sphere.
A great tool for stress reduction and management.


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Essential Self-Massage

Holomedica Vol.1 - Essential Self-Massage (2003)

DVD-Rip | MKV | MPEG4 | H.264 @ 1.7 Mbit/s | 688x512 | MP3 Stereo @ 128 Kbit/s 48 KHz | 799 MB

Genre: Massage Therapy, Healthcare, Instructional | Label: Holomedica | Language: English

The Essential Self-Massage program is divided into 11 chapters which each address a different body part and its associated internal effects – this allows the flexibility to use the program for focused treatments or as a whole body program. What really sets this video apart from the others is its production quality and the great wealth of included information.

http://www.filesonic.com/folder/14047285

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Dr. Wayne W. Dyer - Inspiration - Your Ultimate Calling

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Dr. Wayne W. Dyer - Inspiration - Your Ultimate Calling (2011)

DVD-Rip | MPG | MPEG1 @ 1.2 Mbit/s | 352x240 | MP3 Stereo @ 224 Kbit/s 44 KHz | 1.34 GB

Genre: Personality, Self-Improvement, Psychology & Behavior | Label: Hay House | Language: English

Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his newest PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that yield amazing results.

During the lecture, Wayne also introduces some special guests whose lives have served as an inspiration to him: Rwandan holocaust survivor Immaculée Ilibagiza; his mother, Hazel Dyer, and more. And, as only he can do, Wayne shares moving and sometimes humorous stories; as well as examples from classical and contemporary music, art, and philosophy to teach us how to make contact with the magnificence of creativity consciousness—which is available in abundance to us all!

Indian Head Massage

"Indian Head Massage" by Helen McGuinness
O U P | 240 pages | English | 2007 | ISBN: 0340946040 | PDF | 10,3 MB

Indian Head Massage covers the fundamentals of the subject, from anatomy and physiology to health and safety, massage routines and marketing techniques. The new edition contains new information on Ayurveda and hair oils and covers the specifications for all major examining boards including the VTCT and ITEC diplomas as well as the Indian head masage units for Beauty Therapy NVQ 2 and 3.

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The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

Amrita Sondhi, "The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life"
Arsenal Pulp Press | 2006 | ISBN: 1551522047 | 334 pages | PDF | 3.49 MB

Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one’s individual constitution.

Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga, aromatherapy, and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one’s personal constitution based on physical and mental characteristics: fire (pitta), air (vata), and earth (kapha). (The book includes a dosha questionnaire so readers can determine their own.) And while the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods appropriate for busy schedules.

The book also includes yoga postures, cleansing programs, and information on aromatherapy, color therapy, and Abhyanga massage. There are also suggested meat substitutions for non-vegetarians. (Ayurveda is not exclusively vegetarian, although this book is.)

Written with both converts and beginners in mind, The Modern Ayurvedic Cookbook is a twenty-first-century approach to a five-thousand-year-old tradition that will restore your health, energy, and sense of well-being.

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Free Food And Medicine

Markus Rothkranz - Free Food And Medicine (2011)

DVD-Rip (5 DVD Set) | MP4 | MPEG4 | H.264 @ 2 Mbit/s | 720x480 | AAC Stereo @ 128 Kbit/s 44 KHz | 6 Hours | 3.62 GB

Genre: Food & Medicine | Label: FreeFoodAndMedicine.com | Language: English

The most powerful nutrition and healing medicine is free. After a year of filming, I am pleased to announce the launch of my new monster 5 DVD set, "Free Food and Medicine"- the definitive source to introduce health (and money)-conscious individuals to the wild "weeds",herbs, plants, and resources growing right in their own backyard and neighborhood, that cost nothing. These resources are all around us: you can find wild plants everywhere on your neighborhood strolls, or grow them in your own backyard or even inside a city apartment. Even potted exotic edible plants can be shipped to your home. This inspirational video set self-empowers people to take matters into their own hands and dramatically change their health for the better. The REAL superfoods are in your own backyard and they are FREE !

Free Food and Medicine

This fascinating informative set of videos, equivalent to a 5 DVD set, shows exactly how local plants growing right outside your door can be used as food and powerful medicine.

The most powerful food and medicine on the planet is free, and it’s growing right outside your door and around your neighborhood.

Markus Rothkranz explains why wild local foods are a thousand times better than organic produce from a supermarket. If you truly want to stay young and never get sick again - EAT YOUR WEEDS! This 5-HOUR+ SET is a fascinating highly informative journey showing how those wild plants in your neighborhood have been used for thousands of years as FREE FOOD AND MEDICINE. All plants have a purpose.


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Maya Fiennes - The Mantras of Kundalini Yoga Boxset 2

Maya Fiennes - The Mantras of Kundalini Yoga Boxset 2 (2011)

DVDRip | AVI / XviD 1200 Kbps | 720х400 | 25 fps | MP3 320 kbps | 1.21 GB

Language: English | Run Time: 110 min

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. This is the 2nd set in a series of 3 called, 'The Mantras of Kundalini Yoga' which have been put together to give you the opportunity to grow mentally, physically and spiritually. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

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Maya Fiennes - The Mantras of Kundalini Yoga Boxset 1

Maya Fiennes - The Mantras of Kundalini Yoga Boxset 1 (2011)

DVDRip | AVI / XviD 718 Kbps | 640х352 | 25 fps | MP3 160 kbps | 1.23 GB

Language: English | Run Time: 210 min

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. This is the 1st set in a series of 3 called, 'The Mantras of Kundalini Yoga' which have been put together to give you the opportunity to grow mentally, physically and spiritually. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

http://www.filesonic.com/folder/13479141
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http://www.wupload.com/folder/792756